Karate Flexibility & Mobility

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Do you want higher kicks, deeper stances and pain-free joints?


I just recorded Karate Flexibility & Mobility: 50 no-nonsense exercises designed to improve your functional flexibility through a range of dynamic mobility drills.

(Click here to watch a free preview.)

These exercises will help you overcome stiff ankles, tight hips, a bad back, sore neck and other physical barriers stopping from fulfilling your …

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